Things I found that helped me find myselves 
 
 
This little cartoon says a lot to me from this time in my life when I was discovering who all I was inside. 
 I hope that by sharing some of the things that have helped me that you can discover a bit more about
yourselves.  I know that I find this easy yet I know some who have a harder time at it.  It's worth a try
 either way.  It's not a trick you can do one time and that's it.  You can do it as many times as you want
and watch how your inner world starts to play it with you. 

 

getting dressed

 

I invite you to share with me some of the interesting things that you have discovered hiding under your
protective layers. Picture is linked to comment page.     Here's the first simple thing to try.
 
                                   How I learn about what lies inside


This is a very simple lesson I created many years ago to help others find some real meaning to stuff
lying inside on those days where everything seem clouded.

When I would meet someone who wanted to know who they really were on the inside I would put to
 test something that you can do every day of the week and twice a day even. Not only about yourself
but others you find conflict in. Perhaps even a situation.

It doesn’t take practice and you can’t cheat doing it. Some may think they have cheated at it but it is
essentially impossible because the thoughts come from inside you. It’s also a good way of taking sad
 or angry thoughts and making them pleasant.


Write on a sheet of paper you name spelled out with a space between the letters.

                                                      L a d y J

Then for each letter write the first word that comes to your mind when you say the letter. 
 
                                       Write that word downwards.

                                                   L    A    D    Y    J

                                                   I     S     A    E    O


                                                  T     K    Y    S    Y

                                                  T     I            T    O

                                                  L     N           E    U


                                                  E     G           R    S

                                                                       D

                                                                       A
                                                                       Y


Do the same for each letter in the word you are working on it's meaning inside.      
 
Doesn’t matter how long the name or word subject is, this part is done the same.
 
I start on the out side rows and circle the first two on each side.
 
                                Mine here is “Little Joyous”
 
This is your protective outer shell. What it is safe to show others.

Then the next two in I circle and now I find “asking yesterday”.
 
Look at each one as you would peeling the layers off of something.

My core here is “day” or as I would perceive it as perhaps “what I think today or what I’m doing today”
which makes much sense to me as I would read it’s message out as.

I’m a “little joyous” because I’ve been questioning myself on many things that have to do with my writings
 and the talk zone “asking yesterday” and today “day” I have come to a conclusion that I feel good about.
 
I have made the choice to close the web sites for the other talk zones and just relax here one on one as I did
in the beginning.   I hope that some of you who come will continue to write me and share what they are
discovering about themselves. 
 
 
If you would like to work on one of these for yourself with Me just use the contact/message page and we
can set up a time.  I'd love to be able to do these with people over the internet cam so you can watch it done also.
As the memories start coming in your dreams I've developed my own style of deciding which are true memories
 and which where dreams that I could work with to change their value.
 
We all have those moments when the dreams become so overwhelming and we start to question whether or not
they all could be real things that happened to us in the past. 

 

Don't be afraid to walk through this door.  It is on the other side that you will find most of your answers. 
If at some point you try to go through the door and it slams shut to soon, or when it comes to dreams you
wake up before you see what is there, don't let it discourage you any.  The mind we have is a wonderful
thing that took many bad memories of events and hid them away in a safe place until the time when we
are strong enough to face them. 
 
For myself I always had the pictures of my life.  What was safely put away was the feelings of the moment.
  It took me a long time to combine them.  Some feelings are still safely hidden I think or perhaps I'm just
old enough and have learned enough that they lost their strength in the process. 
 
The shortest explanation to start with for me was how to tell a real event or flashback from a dream or 
imagined event.  Imagined events are sometimes caused by separated feelings of a real event that we have
no pictures linked to.  I had plenty to sort through.
 
A real event never changes.  In time more of the picture was revealed but the core never changed one bit.
  As apposed to perceived events that act out in different places or times.  People change who are doing it. 
This is not to be confused with a blank picture of someone's' face in a real event that later takes on clarity. 
 
Any questions that arise don't hesitate to write me and ask for more of what I mean by that.  I'm not sure
 how else to write it out here for you.
 
For me I always had snap shot photo memory or short clips of events.  Void of the feelings later in my life
when things would trigger what professionals called 'inappropriate' feelings I started the search to find
their origin.  After much reading and therapy I still had no clue to some of them.  Slowly over time I made
 the educated guess you will find yourself doing at this point.  
 
I could not change the real events that happened in my life.  Yet through my dreams, day or night, I could
change over time not only their effect on my feelings floating around inside, I learned to turn them completely
 around until the day that I won over them.  That was an all empowering time for me.    Events I can not change. 
 The feelings I can because they are separate from the event.  Even the core ones.  What a remarkable discovery. 
 
 If you would like me to do one of these with you using the web cams I would love to or we could do it over phone.
  Either way contact me and we can work on it.

 

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